Swami Tommy's Meditations to Move You

Podcast #40: Spring Cleaning Review

April 30, 2020 Brad Season 2 Episode 40
Swami Tommy's Meditations to Move You
Podcast #40: Spring Cleaning Review
Chapters
Swami Tommy's Meditations to Move You
Podcast #40: Spring Cleaning Review
Apr 30, 2020 Season 2 Episode 40
Brad

In the last 20 episodes, Swami Tommy shared ideas about spring cleaning. This episode is a brief review of the key concept underlying spring cleaning: circulation and stagnation. 

Letting go of things, ideas and people that drag us down into stagnation is a necessary challenge we must face in order to move forward. Healthy people with healthy minds and healthy bodies are constantly learning and growing and adapting. The constant flow here is the circulation that accompanies the process of change. So summon your courage and head to your boat. Get in. Let go and allow the rivers of change take you to where you truly belong.

Show Notes

In the last 20 episodes, Swami Tommy shared ideas about spring cleaning. This episode is a brief review of the key concept underlying spring cleaning: circulation and stagnation. 

Letting go of things, ideas and people that drag us down into stagnation is a necessary challenge we must face in order to move forward. Healthy people with healthy minds and healthy bodies are constantly learning and growing and adapting. The constant flow here is the circulation that accompanies the process of change. So summon your courage and head to your boat. Get in. Let go and allow the rivers of change take you to where you truly belong.