Swami Tommy's Meditations to Move You

Podcast #53: "No More Struggle" Meditation

May 13, 2020 Brad Season 3 Episode 53
Swami Tommy's Meditations to Move You
Podcast #53: "No More Struggle" Meditation
Chapters
Swami Tommy's Meditations to Move You
Podcast #53: "No More Struggle" Meditation
May 13, 2020 Season 3 Episode 53
Brad

Swami Tommy describes the first of three types of meditation that are helpful when we are faced with chaos, uncertainty, annoyance, reactivity, struggling with things/people...blah, blah, blah. You know the daily drill! This meditation type is called "no more struggle" meditation. 

With "no more struggle" meditation, we return to our basic essential state of spaciousness, openness, joy, peace, acceptance and love. Yes, YOU are all that. Now go have an experience of your beautiful soul. As you remember your essence and live in it, you can share it with others. Help free others by freeing yourself kinda thang. ;>)

Show Notes

Swami Tommy describes the first of three types of meditation that are helpful when we are faced with chaos, uncertainty, annoyance, reactivity, struggling with things/people...blah, blah, blah. You know the daily drill! This meditation type is called "no more struggle" meditation. 

With "no more struggle" meditation, we return to our basic essential state of spaciousness, openness, joy, peace, acceptance and love. Yes, YOU are all that. Now go have an experience of your beautiful soul. As you remember your essence and live in it, you can share it with others. Help free others by freeing yourself kinda thang. ;>)