Swami Tommy's Meditations to Move You

Podcast #116: Witness This

July 15, 2020 Brad Season 7 Episode 116
Swami Tommy's Meditations to Move You
Podcast #116: Witness This
Chapters
Swami Tommy's Meditations to Move You
Podcast #116: Witness This
Jul 15, 2020 Season 7 Episode 116
Brad

We engage in a deeper level of self-study when we step back and witness ourselves. We can see, with the distance of the witness, the limitations of the ego. We have a more expanded sense of identity. We come to realize there is more to us than the stories, the projections and the packaging around ourselves that we created in our cozy cocoon.

By practicing witness consciousness, we break out of our little cocoon through growth, growing from insight and from expanded awareness. We polish the ego so that it becomes a mirror of the infinite soul. But if we are attached to limited and limiting ideas about ourselves, we stay stuck in the small identity we created. Ultimately, self-study is the process of discovery, emergence, revelation and self-liberation. Be free to be fully thee.

Show Notes

We engage in a deeper level of self-study when we step back and witness ourselves. We can see, with the distance of the witness, the limitations of the ego. We have a more expanded sense of identity. We come to realize there is more to us than the stories, the projections and the packaging around ourselves that we created in our cozy cocoon.

By practicing witness consciousness, we break out of our little cocoon through growth, growing from insight and from expanded awareness. We polish the ego so that it becomes a mirror of the infinite soul. But if we are attached to limited and limiting ideas about ourselves, we stay stuck in the small identity we created. Ultimately, self-study is the process of discovery, emergence, revelation and self-liberation. Be free to be fully thee.