Swami Tommy's Meditations to Move You

Podcast #174: Challenge False Beliefs

September 11, 2020 Brad Season 11 Episode 174
Swami Tommy's Meditations to Move You
Podcast #174: Challenge False Beliefs
Chapters
Swami Tommy's Meditations to Move You
Podcast #174: Challenge False Beliefs
Sep 11, 2020 Season 11 Episode 174
Brad

Challenge these false beliefs and you will step closer to true and lasting happiness:

  1. Happiness will come to you if you change your situation or the people around you. False! What makes you happy or unhappy is the THINKING in your head, not the people around you or the circumstances you're in.
  2. If your desires are fulfilled, you will be happy. False! When you release the attachment to having these desires met, you will be happy because you will be free.

At the most, getting your desires met or changing things around you will temporarily bring you excitement or pleasure. But temporary excitement or pleasure are NOT happiness. 

Then, what is happiness? And what brings you into a state of happiness? Ponder these worthwhile questions and see what you discover. Maybe you'll find true happiness! Who knows?!

Show Notes

Challenge these false beliefs and you will step closer to true and lasting happiness:

  1. Happiness will come to you if you change your situation or the people around you. False! What makes you happy or unhappy is the THINKING in your head, not the people around you or the circumstances you're in.
  2. If your desires are fulfilled, you will be happy. False! When you release the attachment to having these desires met, you will be happy because you will be free.

At the most, getting your desires met or changing things around you will temporarily bring you excitement or pleasure. But temporary excitement or pleasure are NOT happiness. 

Then, what is happiness? And what brings you into a state of happiness? Ponder these worthwhile questions and see what you discover. Maybe you'll find true happiness! Who knows?!