Swami Tommy's Meditations to Move You

Podcast #175: What Is Happiness?

September 12, 2020 Brad Season 11 Episode 175
Swami Tommy's Meditations to Move You
Podcast #175: What Is Happiness?
Chapters
Swami Tommy's Meditations to Move You
Podcast #175: What Is Happiness?
Sep 12, 2020 Season 11 Episode 175
Brad

Happiness is difficult to describe. It's ineffable, really. Happiness is not something you run after and get, or obtain and hold on to. It comes when we release false beliefs.

False beliefs about self and life obstruct happiness. So attempt to understand your false beliefs. Challenge your programming. Rock your world of certitude with the Reality of mystery.

Show Notes

Happiness is difficult to describe. It's ineffable, really. Happiness is not something you run after and get, or obtain and hold on to. It comes when we release false beliefs.

False beliefs about self and life obstruct happiness. So attempt to understand your false beliefs. Challenge your programming. Rock your world of certitude with the Reality of mystery.