Swami Tommy's Meditations to Move You

Podcast #179: Get Satisfaction...Within

September 16, 2020 Brad Season 12 Episode 179
Swami Tommy's Meditations to Move You
Podcast #179: Get Satisfaction...Within
Chapters
Swami Tommy's Meditations to Move You
Podcast #179: Get Satisfaction...Within
Sep 16, 2020 Season 12 Episode 179
Brad

True satisfaction arises from connection within. When we look outside of ourselves for things and people to satisfy us, we are stealing. Stealing? Yes, stealing from:

  • others (we want what they have and get greedy)
  • the earth (we take what we want without asking/thinking about the effect)
  • the future (we sabotage our independence and inward-orientation)
  • ourselves (we deprive ourselves of the opportunity to grow in caring ways)

What to do?

  1. Shift your perturbing outward focus (moving from one desire to another) to an inner focus (abiding in peace).
  2. Look at your satisfying life and acknowledge what you have. And who you are. Feel satisfied with that.
  3. Know and believe that you are already satisfied because you are resting in an awareness of the Truth that you are enough and you have enough. Amen.


Show Notes

True satisfaction arises from connection within. When we look outside of ourselves for things and people to satisfy us, we are stealing. Stealing? Yes, stealing from:

  • others (we want what they have and get greedy)
  • the earth (we take what we want without asking/thinking about the effect)
  • the future (we sabotage our independence and inward-orientation)
  • ourselves (we deprive ourselves of the opportunity to grow in caring ways)

What to do?

  1. Shift your perturbing outward focus (moving from one desire to another) to an inner focus (abiding in peace).
  2. Look at your satisfying life and acknowledge what you have. And who you are. Feel satisfied with that.
  3. Know and believe that you are already satisfied because you are resting in an awareness of the Truth that you are enough and you have enough. Amen.